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 Mary Lou's Blog 
Tuesday, 30 March 2010
Spring is a time for cleaning and renewal.  Have you been thinking about doing some "spring cleaning" for your body?  Some easy ways to get started include making a delicious green and fruit smoothie every day.  These smoothies are "predigested" by being blended which gives the body a rest from the digestive processes.  Plus the abundant fiber in raw fresh fruits and greens help pull toxins safely out of the body and improve colon elimination.    Drink lots of pure water and plan on attending a program here at Back to Basics Naturally soon.  Here you will be guided through a simple detoxification process and learn how to incorporate many healthy activities into your daily lifestyle. 
POSTED BY: Dr. Mary Lou Sackett AT 09:44 am   |  Permalink   |  E-mail this
Monday, 01 March 2010

This blog entry is copied from a newsletter written by my friend and colon hydrotherapist, Nancy Gurney:

When the tissues of the human body are saturated with accumulated toxic matter, the likelihood of most disease, physical and psychological, is created or allowed.  Toxins are the underlying cause of the cellular breakdown and disease in the body, and many naturopathic doctors and natural healers who have a true understanding of health and disease would agree.  Our amazing bodies are designed to constantly cleanse the system of unwanted toxins via the human organs of elimination, but sadly the human body was not designed for the extreme toxic loads we experience in the world today. It's no wonder why so many people are not feeling highly energized and incredibly vibrant and healthy and balanced.  Luckily, there is a solution to this problem:  Colon Cleansing!
 
We consume and accumulate toxins from:
 
  • Pesticides, herbicides, and fungicides that are sprayed on our food crops
  • Chemical food additives
  • Over-the-counter prescription and recreational drugs
  • Poor quality caffeine (such as some coffees and tea, most soda, etc)
  • Sources of alcohol
  • Nicotine
  • Air pollution
  • Chlorine and fluoride
  • Radiation from cell phones computers, microwaves, etc
  • Emotional and physical stress
  • Pasteurized dairy
  • Processed and undigested foods
 
Imagine that you go away on a two week vacation and you forget to take the trash out to the curb before you depart.  The trash was filled with cooked and uncooked leftover food and scraps, wet cat food containers, etc.  As the food begins to rot, it begins to smell, get slimy (mucus-like), fruit flies and regular flies begin to swarm, and maggots begin to evolve.  The bugs and the slime are a natural process, believe it or not, to help aid the situation.  Maggots and slime are actually scavengers that evolve from the trash to help eat up and cover up the disgust and decay. This is the trashes way to attempt to clean its own ecology naturally.  This is what happens to our bodies when have exceeded our own levels of toxicity to the point of where our bodies are unable to release them naturally, so instead it recycles them and then the internal immunity goes into overdrive with an overgrowth of defenses such as mucus, yeast, and parasites to name a few.
 
When this happens in our bodies our cells get so congested with toxins that they are literally drowning in their own waste.  The intestines, blood, and lymph circulation are diminished leading to low energy and a decreased immune function, the colon gets backed up so waste material can not be eliminated thoroughly, and our systems get inflamed and are susceptible to disease. 
 
The simplest, quickest, and most direct way to remedy this situation and improve your health and energy is to cleanse your colon by doing colonic hydrotherapy.  It is extremely important to keep the colon clean as it is the pathway for the majority of the waste material to leave the body. 
 
Benefits of colonic hydrotherapy:
 
  • Hydrates the body and flushes out waste
  • More energy, strength, and endurance
  • Better health/stronger immunity
  • Improved digestion
  • Elimination of constipation
  • Increased mental clarity and creativity
  • Weight loss
  • Improved skin conditions/glowing skin
  • Reduction in food cravings
  • Decreased inflammation, bloating, and cellulite
  • Freedom from negative thoughts and feelings
  • Feelings of greater happiness
 
What are you waiting for? You deserve to feel vibrant, energetic, and happy! 
  
With Respect,
Nancy Gurney
Creative Lifeflow
734-674-0922 
 
Nancy is located in Ann Arbor, MI.  There are also other colon hydrotherapists in this area.  If you are interested, please contact Back to Basics Naturally at 517.437.7195. 
POSTED BY: Mary Lou Sackett AT 09:35 am   |  Permalink   |  E-mail this

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Back to Basics Naturally, LLC
Mary Lou Sackett, D.C.
2806 W Carleton Rd
Hillsdale, MI 49242
Phone: 517.437.7195
or 877.276.8006
E-Mail: info@backtobasicsnaturally.com
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