by Victoria Boutenko
"Unleash the Healing Power of GREENS"
This is Victoria's newest book! c.2009

Raw food Pioneer Victoria Boutenko takes the chore out of eating your greens with this simple and powerful solution to the ongoing struggle for proper nutrition.  Thanks to consuming processed and fast foods, being overworked, and feeling stressed while eating on the fly, few of us in the modern rat race eat anywhere near a balanced diet.  Even if we are not obviously sick, we may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency.  Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to out-of-whack diets.
Boutenko's answer is the mouth-watering and nutrition-packed green smoothie.  Requiring little prep time, the green smoothie is the easy way to introduce long-neglected fruits, vegetables, and greens back into our diet.  Featuring 200 recipes, Green Smoothie Revolution offers simplicity, enough variety to keep taste buds happy, and raw food ingredients that give us the nutrition our bodies crave and need.  [from inside cover of book]